Flywheel Energy

E = ½Jω². Energy scales with the square of speed, so a small speed drop releases a lot. Sizing from a duty cycle: J = E/(Cs·ω²), where Cs is the allowed coefficient of speed fluctuation.

Inertia & stored energy

Inertia J
Energy released n₁→n₂
Tip speed

Required inertia from duty

Required J

Check burst margin — tip speed drives hoop stress. A helper, not a substitute for engineering judgment.